Saturday, May 5, 2007

pork tenderloin with creamy mustard sauce

This recipe is taken from verybestbaby.com/recipes. This is a new recipe that I'll be trying tonight and I'm very excited because I was running out of ways to cook pork.

Ingredients:
1 pound pork tenderloin
1 teaspoon vegetable oil
1/2 cup Nestle Carnation Evap. Fat Free Milk
2 tablespoons Dijon mustard
2 to 3 green onions, sliced

Cut pork into 1-inch-thick slices. Place pork between two pieces of plastic wrap. Flatten to 1/4-inch thickness using meat mallet or rolling pin. Season with salt and ground black pepper, if desired.

Heat oil in large, nonstick skillet over medium-high heat. Add half of the pork; cook on each side for 2 minutes or until browned and cooked through. Remove from skillet; set aside and keep warm. Repeat with remaining pork.

Reduce heat to low. Add evaporated milk; stir to loosen brown bits from bottom of skillet. Stir in mustard and green onions. Return pork to skillet. Cook for 1 to 2 minutes or until sauce is slightly thickened, turning pork to coat with sauce.

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